June 30th, 2010 
admin Internists Outline Comprehensive Federal Strategy To Control Tobacco Use
New policy monograph recommends necessary actions"While tobacco use has decreased drastically over the last few decades, we still have a long way to go," American College of Physicians (ACP) President, J. Fred Ralston, Jr., MD, FACP, said as a new ACP policy monograph was released June 29. In Tobacco Control and Prevention, ACP called for a comprehensive federal strategy to control tobacco use …
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Tags: Comprehensive, Control, Federal, Internists, Outline, Strategy, Tobacco 
Comments Off June 30th, 2010 admin SMOKING BAN PART 3: Businesses learning to survive in a (almost) smoke-free world
Science is giving smoke shops and clinics a means to compete in a world of smoking bans.
Read more on Fond du Lac Reporter
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June 30th, 2010 admin Each year cigarette smoking is responsible for thirty percent of all deaths in the United States. This means nearly four hundred thousand deaths a year are caused by cigarette smoking. This far exceeds all the deaths attributed to car accidents, homicide, suicide, illegal drug use, and alcohol use combined.
In those diagnosed with lung cancer, smoking was found to be linked to eighty percent of cases and smoking responsible for one third of all cancer deaths. It causes a quarter of all fatal heart attacks and eighty-five percent of deaths after suffering from chronic obstructive heart disease are recognized as being linked directly to smoking tobacco.
None of us is safe from the effects of tobacco. Even if we don’t smoke, we can be inhaling passive smoke while in the presence of those who do. Passive smoking is considered equally as dangerous and causes twenty percent of all lung cancers in the US.
Smoking is becoming more common amongst older children and teenagers. A quarter of fifteen year olds are reported to be regular smokers. There is a higher rate amongst girls. Eventually, nutritional status may be affected because smoking adds to the free radical load in the body.
A particularly susceptible situation exists in those teenagers, who are dieting and smoking, to help manage their hunger and weight. In this case, nutrient intakes may be insufficient to offer defense against the harmful free radicals in cigarette smoking. For this reason, if you have a teenager who smokes and you haven’t managed to persuade them to stop, it would be wise to provide them with a vitamin C supplement.
In adults, it is considered that a similar proportion of men and women smoke. Some have said that addiction to tobacco may be more difficult to overcome than addiction to cocaine or heroin.
Convincing subjects to stop smoking can result in a considerable declining risk in their heart disease. This is because when a person smokes, free radicals enter the body and add to the course of the disease by causing peroxidation of lipids. These changed lipids are transported by the macrophages in the blood vessel wall and contribute to fatty streaks.
A further possible effect of smoking is lower oxygen carrying capacity of the red blood cells. Because of high levels of carbon monoxide, this can intensify ischaemia in the tissues fed by narrowed blood vessels.
Dietary intake studies also demonstrate that smokers are inclined to eat poorer diets and eat lower levels of antioxidants from fruit, which multiplies the risks from free radicals.
In an ideal world, we would be free from all the dangers of passive smoking and legislation is making it easier, by prohibiting smoking in some public places.
Glycobiology offers hope to smokers and passive smokers with monosaccharides in the form of a glyconutritional supplement. There is evidence to support this in a study, which gave glucose tablets to smokers. They reported a significant reduction in the urge to smoke. This therefore indicates a link between cigarette smoking and monosaccharide deficiency.
Zach Thompson is a 23 year-old network marketer & marketing consultant. Why Wellness Industry?
June 30th, 2010 admin The message that “smoking is bad for you" has circulated for decades. During the late 19th and early 20th centuries, smoking was actually thought to be good for you; however, it did not take very long for modern medical science to determine just how wrong this perception was. Smoking is not only “bad for you," it’s deadly. Smoking kills in myriad ways and is responsible for more deaths around the world than AIDS, traffic accidents, drug use and breast cancer combined. Those frightening statistics should open your eyes to the horror that comes from smoking; quit smoking now is imperative.
One of the most subtle, insidious health risks caused by smoking is the risk of coronary thrombosis. While cancer, lung disorders, high blood pressure and an increased risk of stroke have long been associated with smoking, coronary thrombosis is more frightening, in many ways. What is this disease? How does it affect your life? How can quit smoking help you safeguard your body from the ravages of smoking-related diseases?
Coronary thrombosis is caused by atherosclerosis, a condition in which cholesterol builds up on the artery walls, hardening, damming the flow of blood. Your arteries become narrower, the blood flow restricted. Coronary thrombosis (heart attack) occurs when this plaque ruptures and a clot forms in the artery, blocking the flow of blood completely. Thrombosis is the name given to the clot, or blockage in the coronary artery.
Coronary artery disease (a precursor to coronary thrombosis) is one of the leading preventable killers in the world. Smoking-related heart attacks are among the most easily avoided deaths. Smoking, while only one of the risk factors in coronary thrombosis is one of the easiest factors to eliminate and one that has the most impact on your continued health. Quit smoking can help minimize your risk of coronary artery disease, even if you have other factors. Quit smoking should be your first step in eliminating these factors, followed by reducing your cholesterol levels (something not possible while smoking), reducing blood pressure (also not possible while smoking), losing weight (difficult while smoking), reducing stress and dealing with diabetes.
In short, quit smoking is the single most important thing you can do to help avoid coronary thrombosis and possible death. Heart attacks kill hundreds of thousands each year; kicking the habit can help keep you from being just another casualty.
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Posted in Quit Smoking Help Tags: Coronary, Minimizes, Quit, risks, Smoking, Thrombosis Comments Off June 30th, 2010 admin City limits park smoking ban to areas frequented by youth, children
The Moab City Council decided Tuesday against implementing park-wide bans on smoking, opting instead to target areas that are frequented by youth and children.
Read more on The Moab Times-Independent
Posted in Quit Smoking Tags: areas, Children, city, frequented, limits, park, Smoking, youth Comments Off June 30th, 2010 admin The benefits of stopping smoking are that your lifestyle and the way of living get changed marvelously, when you put a termination to smoking. Smoking can be stopped at any age. It has no restriction on age limits. Suppose if you stop smoking at the middle age, before being affected by cancer or any other severe smoking diseases then feel happy that that you have escaped from the risk factor of death. Self determination and will power are the two most important factors that help to get rid of smoking. Many organizations put forth their hands to help chain smokers and they preach smokers the benefits of stopping smoking.
The first benefits of stopping smoking are the health benefits. The benefit that is being straightforwardly given is the reduction in the risk of getting harmful and destructive diseases. When you stop smoking the risk of getting respiratory diseases, cancers, cardinal and heart diseases can be totally eradicated. The harms that are not life threatening but might cause repulsive problems can be stamped out. They involve fecundity problems, flume in eyes, macular disintegration, optic neuropathy psoriasis, gum infection, pointed tooth thrashing, osteoporosis and Rayland’s occurrence. A benefit of stopping smoking also avoids the problem of prenatal death during pregnancy and smoking sometimes lead to retardation in the growth of fetus and risk factor of miscarriage.
The benefit of stopping smoking is widely enjoyed by the teenagers. Those who stop smoking before a middle age, that is at the age of 35 can anticipate the life expectancy of those who has never smoked. And the one who stops at the age of 50 and above can escape or avoid the fifty percent risk factors of death. After 72 hours of stopping smoking you can feel breathing easier than before, the amount of energy gained increases and their will relaxation in the bronchial tubes. The skins will get tanned due to continuous smoking. By stopping smoking owing to skin perfusion the skin will regain its appearance.
Benefits of stopping smoking also involves reduction in the smell of stale tobacco while breathing, also there will no more smell of decayed tobacco over your dresses, hairs and home. By giving up smoking the foods taste better and odor is much pleasant than while it smell during smoking. Beneficial time table for recovering from smoking have been developed by the society of U. S department health and service. Many e-books are also available online and anyone can make use of it to know the benefits of stopping smoking, smoking cessation treatments and steps for stopping smoking.
The most harmful disease caused due to smoking is play peripheral vascular syndrome. The risk caused due to its failure is not similar in the case of smokers and non-smokers. Both men and women are susceptible to this severe syndrome. There are several benefits of stopping smoking but the most is the currency spent on getting cigarettes, when saved over ten to twenty years is equivalent to saving money and paying a two month home payment in United Kingdom.
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June 30th, 2010 admin
There is no getting around it: nicotine is one of the most addictive, harmful and widely available drugs in the world. Although responsible for around 440,000 deaths each year, cigarettes and tobacco related products can be purchased at almost every corner store, supermarket, or liquor store in the country.
Nicotine
Nicotine is a drug found naturally in tobacco. It is highly addictive — as addictive as heroin or cocaine. Over time, a person becomes physically and emotionally addicted to, or dependent on, nicotine. Studies have shown that smokers must deal with both the physical and psychological dependence to be successful at quitting and staying quit.
Start with some pre-preparation by ensuring that you really do want to quit smoking and understanding why you smoke. Are these reasons powerful enough to motivate you when you are faced with those tricky situations? Write down your reasons for quitting. You may want to take a look at some of the benefits of quitting.
Set yourself a date for quitting. Try and choose a date that will be stress free but when you can find plenty to do to keep yourself busy. Try and set a date within about two weeks of reading this.
Ask your doctor for advice. This is especially important if you have health problems or are concerned about issues such as weight gain.
Hurting Others
Smoking harms not just the smoker, but also family members, coworkers, and others who breathe the smoker’s cigarette smoke, called secondhand smoke or passive smoke. Among infants up to 18 months of age, secondhand smoke is associated with as many as 300,000 cases of bronchitis and pneumonia each year. In addition, secondhand smoke from a parent’s cigarette increases a child’s chances for middle ear problems, causes coughing and wheezing, worsens asthma, and increases an infant’s risk of dying from Sudden Infant Death Syndrome (SIDS).
Methods to help you give up
Whilst Cold Turkey is the most popular method to quit smoking, only 3% of people succeed using this method. Other treatment options to stop smoking are available and you can find information about these methods on this site. Remember, for the best advice on how to stop smoking, there’s few substitutes as good as seeing your doctor to discuss the full range of options available to you. If you’re stuck about what to say, try our conversation starter.
Consider using nicotine gum, patches, spray or other pharmacologic therapies. Nicotine is the drug that is in tobacco. You can use nicotine patches, lozenges or gum, available without a prescription at your local pharmacy, to quit smoking. It is a two-step process. First, you learn to live without smoking, but not without nicotine. On your quit day, you discontinue smoking and start using the patches or gum. Then you slowly cut back on the nicotine over 6 – 8 weeks.
Zyban and Chantix are prescription medications that can be used to help you quit smoking. Both medications should be started about 7 – 10 days before your quit date. Ask your primary care physician about using either of these medications to help you with quitting.
Join a quit-smoking program. You may prefer to be involved in an organized quit-smoking program while you are using the patches, gum, Zyban, or Chantix. None of the nicotine replacement products, Zyban, or Chantix are a miracle cure. You still need to learn to live without cigarettes in your daily life. Your personal decision to quit smoking combined with learning the skills to be smoke-free can help you be successful. Some people do better in a formal class with a set of instructions to follow. Group support is another reason to consider a formal quit smoking program. Others quitting at the same time provide support and encouragement for each other. Remember, the aim is to quit smoking. It does not matter how you do it.
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June 30th, 2010 admin 
